Your Path to Well-being Starts Here
Welcome to the Sessions & Pricing page. Here you'll find information about session types, what to expect in your first session, and session fees.
LM Counselling & Well-being is dedicated to providing accessible and professional support to help you on your journey.
Session Details
At LM Counselling & Well-being, I offer tailored counselling sessions to meet your individual needs. Learn more about the types of sessions available:
| Session Type | Details |
|---|---|
| Individual Adult (18+) Counselling | These sessions are designed for adults seeking support for a range of personal challenges. I provide a safe and confidential space for you to explore your thoughts and feelings. |
| Face-to-Face Sessions | In-person sessions held at my comfortable and private office in Kirkcaldy, Fife. |
| Online Sessions | Convenient and secure video sessions, allowing you to access support from the comfort of your own home. |
| Telephone Sessions | A flexible option for those who prefer to connect via phone. |
| What to Expect in Your First Session |
|---|
| Your first session is an opportunity for us to meet and begin exploring what has brought you to counselling. We will talk about what you would like support with, your expectations, and any goals you may have. I will explain how I work and we will go through contracting, including confidentiality, boundaries, session length, and practical arrangements. This session is also a chance for you to ask questions and to see whether working together feels right for you, with no pressure to commit beyond this point. |
| Fees & Payment |
|---|
| Session Fee: £50 (concessions available- please enquire) |
| Payment is due on the date of the session. I accept the following methods of payment: Bank Transfer, Card, or Cash. |
Invest in Your Well-being
My prices are competitive and in line with other BACP registered counsellors. Choosing LM Counselling & Well-being means you're investing in quality, professional support from a Registered Member of the British Association for Counsellors and Psychotherapists (BACP).